Acne-Prone Skin: A Guide to Healing Adult Acne by NUME-Lab
Struggling with acne-prone skin is not a concern reserved for teenagers only. Pro acne skin is a significant concern of adults as well.
Whether hormones or genes are the cause, adult acne-prone skin needs an appropriate skincare routine, and most of all – consistency.
Let’s see how to cure your acne once and for all!
Table of Contents
What Exactly Is Acne-Prone Skin?
Acne-prone skin is typically skin that’s prone to breakouts of pimples and comedones. This skin type always comes with an excess sebum production triggered by an underlying cause such as hormonal imbalance.
Acne-prone skin entails acne breakouts that persist long after the teenage years. Furthermore, this acne is often inflammatory and can severely impact a person’s confidence and quality of life.
How to tell your skin type?
- Shiny and greasy – oily skin;
- Flaky and rough to the touch – dry skin;
- Oily T-zone/dry elsewhere – combined skin;
If you are the sensitive skin type, you probably experience reactions to external factors such as inappropriate skincare products, allergens, bacteria, and similar. Due to undesirable reactions to harsh ingredients, sensitive skin types usually require a persistent routine with natural cosmetics products (clean).
How Does Acne Develop?
Possible Causes of Acne-Prone Skin
The main difference between AHAs and BHAs is that AHAs are water-soluble, and BHAs are oil-soluble. That means that BHAs are especially useful for controlling excess sebum production in acne-prone skin or oily skin. However, they’re still exfoliating acids that can result in purging.
In skincare products, you’ll typically find BHAs listed as:
- Salicylic Acid
- Betaine Salicylate
- Willow Bark Extract
- Trethocanic Acid
- Sodium Salicylate
Diet and lifestyle
Different Types of Acne
- Blackheads – open pores filled with dirt, bacteria, and excess sebum. They’re exposed to air and oxygenize, which gives them the black appearance;
- Whiteheads – clogged and closed pores where dirt, bacteria, and excess sebum are trapped. They’re not exposed to oxygen, which is why they remain white;
- Papules – red or pink inflamed bumps that don’t contain pus;
- Pustules – similar to papules, but with pus. You’ll recognize them by their white center;
- Nodules – red or skin-colored bumps that are hard to the touch and deep under the skin;
- Cysts – similar to nodules, only filled with pus and softer to the touch. Cysts are the most severe acne type – they can be painful and cause scarring;
Body Areas Prone to Acne
Acne most commonly appears on the face, especially on the T-zone – forehead, nose, and chin. However, sometimes acne can pop up on your back, shoulders, and even on your chest.
How to Treat Acne?
Natural and highly effective anti-acne products
Diet and lifestyle alterations
Acne-Prone Skin Routine
Morning cleansing with gentle exfoliation
Use SPF protection during daytime
Never leave your home without sunscreen, regardless of the season. UV rays can age your skin and cause permanent damage. A good acne-prone skin brand sunscreen can help you stay protected.
Avoid makeup, or use non-comedogenic makeup
Evening cleansing and makeup removal